Andrea Metcalf, NBC5 Fitness Team, Better.TV, Host of Fit Today on CLTV
LAST MONTH, the American Heart Association started their annual START walking program with corporations, companies, people and volunteers across America. Donny Osmond led the effots helping peole get moving on the TODAY show in NYC and in Chicago our participants walked up and down Michigan Avenue in front of studio 5 NBC. This weekend marks another get America moving event: The kickoff of the Women's Health Challenge! Please take the time to check out this FREE interactive walking website-- and it's not just for women and it's not just walking either. It does give you some great ways to track your progress and receive some wonderful packets of information! Just put one foot in front of the other and soon you'll be walking out the door!