Tuesday, February 2, 2010

Healthy Lifestyle Starts Here at Rancho La Puerta

If you are looking to get inspired, eat healthy, meet amazing people, exercise, hike, and
be happy, try stopping in at Rancho La Puerta spa in Tacate, Mexico. I am in the middle
of an extended 5 day stay, and I am feeling so refreshed, relaxed, rejuvenated and ready
to take care of myself. We spend so much time taking care of others that we forget on a
day to day basis that everyday there needs to be time for ourselves. The great Mother
Teresa never started her day until 11am; preserving that time just for herself, and look
how much she was able to accomplish.
I am sharing my time here with 15 other amazing women bloggers and learning so much about
the social media global bulletin board. They are sharing their experiences here:
Here are my 5 things you should do at Rancho La Puerta Spa
1) Listen to music
2) Have a body massage
3) Hike through the mountains
4) Taste and eat slowly the cuisine
5) Share your knowledge and experiences with new people- you'll be amazed at what they
share with you.

If you can't get away, remember to take some time for yourself. Plan an hour or at least
10 minutes each day, to breathe, be grateful and move your wonderful body.

1 comment:

Anonymous said...

Amen Andrea! Love your five things to do at Rancho La Puerta. You definitely "get" what we're all about. Be well, my friend.