Healthy words that begin with “c” charge, change, care, courage, choice, calcium
confidence, can, cardio, Chicago
What I “C” nowadays is that many people know the “R’s” reading, writing and arithmetic,
but they have forgotten their “C’s”
Charge - Charge on ahead to find your passion and dreams. Take charge of your destiny
because you only live once.
Change - Change is as easy as you want it to be.. It’s easy when you want to and
hard when you have to. Make your changes easy!
Care - Caring is the key to love and life. Care for those around you but start with
yourself.
Courage - Courage in every step forward is important. Those who do not take risks, never
fail. Failure is key to learning and appreciating what you have done.
Choice - Choices are made everyday. Chose to be in the drivers seat and you’ll easily
find your path.
Calcium - No bones about it, calcium is key for not only your bones but for heart
function too.
Confidence - Confidence will get you through most situations. Build your base and
confidence is easy. Can do is not only an attitude but a life philosophy; I believe that every cloud has a silver lining.
Cardio - Cardio exercise is simply moving in a continuous motion- whether is dancing,
walking, jumping or boxing, enjoy your cardio and make your heart happy
Chicago - We are no longer the fattest city in the country, so keep up those healthy
habits and keep moving.
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